CELERY: Properties, Benefits and Contraindications

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Origin of Celery Celery is believed to have originated in the Mediterranean basin. Ancient literature documents that celery, or a similar vegetable form, was cultivated for medicinal purposes before 850 B.C. It is stated that the medicinal purposes were probably attributed to its volatile oils, contained in all portions, but mainly in the seed.  During … Leer más

SWEET POTATO: Properties, Benefits, Origin and History

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Origin and History of the Sweet Potato The sweet potato has a rich history and an interesting origin. It is one of the oldest vegetables known to mankind. Scientists believe that the sweet potato was domesticated thousands of years ago in Central America. After his first trip to the Americas in 1492, Christopher Columbus brought the … Leer más

GARLIC: Properties, Benefits and Contraindications

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Origin and History of Garlic Garlic is believed to have originated in Central Asia, South Asia or Southwest Siberia. There is some debate about the origin of this herb. It is one of the oldest crops in the world. Garlic lovers brought the pungent herb to Egypt, Pakistan, India and China. Crusaders brought garlic to Europe. … Leer más

ZUCCHINI: Properties, Benefits and Characteristics

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Zucchini Origin and History Although zucchini is a common summer vegetable in both the produce section of the grocery store and the backyard garden, until the early 20th century, it was barely recognized in the United States. Today, its popularity is due in large part to its prolific growth and culinary versatility; zucchini is not only … Leer más