SUGAR CANE: Properties, Benefits and Risks

IMAGEN DE CANA DE AZUCAR / SUGAR CANE IMAGE

Sugar cane is a fruit that grows in tropical areas, totally warm, which is often in the Latin American continent; mainly, as its name indicates, it is rich in sugar, besides it possesses infinity of necessary nutrients for the good functioning of the human body.  In the same way, sugar cane is rich in calcium, magnesium, … Leer más

AVOCADO: Origin, Properties, Meaning and Benefits

IMAGEN DE AGUACATE / AVOCADO IMAGE

People tend to confuse avocado with a vegetable, however, this incredible food belongs to the classification of fruits, providing nutrients, vitamins and minerals in necessary doses for the day-to-day life in the body. Avocado belongs to different types of fruit classification, being these the following: slimming fruits, fruits with vitamin E, aphrodisiac fruits, fruits with potassium, … Leer más

RASPBERRIES: Origin, Properties and Benefits

IMAGEN DE FRAMBUESA / RASPBERRY IMAGE

It is, without a doubt, one of the most tasty and flavorful fruits, besides its aroma which calls the attention of anyone, making them introduce this rich fruit of the forest into their favorite dishes. It is normally known in many places as raspberry or raspberry, although in others, it is called sangueso; and it is … Leer más

WINTER FRUITS: Benefits and Properties

IMAGEN DE FRUTAS DE INVIERNO / IMAGE OF WINTER FRUITS

List of Winter Fruit Names In each season of the year there is a special and different fruit, where you can enjoy its extremely unique and pleasant flavors. Most of these fruits are recommended to be consumed during the months corresponding to their optimal point of maturation instead of others, so that people can enjoy them … Leer más

PEAR: Properties, Benefits and Types. Astringent or Depurative ?

IMAGEN DE PERA / PEAR IMAGE

The pear is one of the most common fruits, which provide many nutrients, vitamins and minerals needed for everyday life of people, also are able to maintain highly protected the human body from various diseases. The pear, belongs to the classification of green fruits, slimming fruits, astringent fruits, fruits of the autumn, fruits for diabetics, … Leer más

? THE GRAPE: Properties, Origin and Benefits

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Grapes are classified as alkaline, diuretic and antioxidant, and they provide a significant amount of nutrients, vitamins and minerals needed by the body. Grapes are one of the few fruits that grow in the form of a bunch, that is, they have the capacity to be pressed in the same place forming a group of grapes … Leer más

? WHAT IS BASAL METABOLISM ?

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Definition of Basal Metabolism The metabolism understands everything that goes on inside your body to maintain and build tissue, produce energy and ensure that you stay healthy. Basal metabolism only refers to the basic or minimal amount of energy your body needs to survive when it is at rest. It does not include the extra energy … Leer más

ZUCCHINI: Properties, Benefits and Characteristics

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Zucchini Origin and History Although zucchini is a common summer vegetable in both the produce section of the grocery store and the backyard garden, until the early 20th century, it was barely recognized in the United States. Today, its popularity is due in large part to its prolific growth and culinary versatility; zucchini is not only … Leer más

PERSIMMON: Origin, Properties and Benefits

IMAGEN DE KAKI / PERSIMMON IMAGE

Persimmon is considered a completely tropical fruit, with a reddish orange color, smooth skin and an extremely sweet flavor. It is a fruit that tends to be consumed fresh, being used mostly in cakes or jams for trade. It stands out for its ample contribution in vitamins A, B and C, giving it antioxidant properties, … Leer más