PEAR: Properties, Benefits and Types. Astringent or Depurative ?

IMAGEN DE PERA / PEAR IMAGE

The pear is one of the most common fruits, which provide many nutrients, vitamins and minerals needed for everyday life of people, also are able to maintain highly protected the human body from various diseases. The pear, belongs to the classification of green fruits, slimming fruits, astringent fruits, fruits of the autumn, fruits for diabetics, … Leer más

? THE GRAPE: Properties, Origin and Benefits

IMAGEN DE LA UVA / GRAPE IMAGE

Grapes are classified as alkaline, diuretic and antioxidant, and they provide a significant amount of nutrients, vitamins and minerals needed by the body. Grapes are one of the few fruits that grow in the form of a bunch, that is, they have the capacity to be pressed in the same place forming a group of grapes … Leer más

PERSIMMON: Origin, Properties and Benefits

IMAGEN DE KAKI / PERSIMMON IMAGE

Persimmon is considered a completely tropical fruit, with a reddish orange color, smooth skin and an extremely sweet flavor. It is a fruit that tends to be consumed fresh, being used mostly in cakes or jams for trade. It stands out for its ample contribution in vitamins A, B and C, giving it antioxidant properties, … Leer más

COCONUT: Benefits, Properties and Contraindications

IMAGEN DEL COCO / COCONUT IMAGE

The coconut is a tropical fruit that provides different nutrients, vitamins and minerals capable of supplying the daily doses of elements necessary for the protection of the human body in general. This incredible food belongs to the classification of tropical fruits, fruits rich in fiber, alkaline fruits, dried fruits and fruits that provide iron to the … Leer más

BANANA: Benefits, Properties and Contraindications

IMAGEN DEL PLATANO / BANANA IMAGE

The banana is a fruit that constitutes a natural and tasty source of energy, recommended for children, adolescents, adults, pregnant women and sportsmen, since thanks to all the vitamins and minerals that it possesses it serves as perfect food to be of accompaniment or to include it inside an extremely exquisite plate. The banana is … Leer más

BLUEBERRIES: Benefits, Properties and Contraindications

IMAGEN DE ARANDANOS / BLUEBERRIES IMAGE

Blueberries are described as the fruits with the highest level of antioxidants, so they are a highly nutritious food for the human body, achieving millions of good results in the health of people who consume this type of fruit totally edible. Blueberries are considered fruits of the forest, due to their intense flavor, which provides excellent … Leer más